How to Make Yummy Red Lentils and squash soup

Delicious Squash Recipes, fresh and tasty.

Red Lentils and squash soup.

Red Lentils and squash soup You can have Red Lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Red Lentils and squash soup

  1. It's 3 cups of cubed butternut sqaush.
  2. You need 4 of parsnips cubed.
  3. You need 1 of large onion chopped.
  4. Prepare 1 of carrot chopped.
  5. It's 4 cups of chicken stock low sodium.
  6. It's 2 cups of red lentils.
  7. You need to taste of salt and pepper.
  8. You need 1 tbsp. of cumin ( optional).
  9. You need 2 tbsp. of olive oil.

Red Lentils and squash soup step by step

  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
  2. Add chicken stock and simmer for 30 minutes..
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
  5. Thick and creamy..